Yoga for Special Needs
Yoga as a therapeutic process can help children who have a specailneeds diagnosis gain additional coping skills for day to day life management. Using techniques designed self calm and regulate, children can learn to reduce the added anxiety that many conditions may cause. Yoga can help the child become strong in mind and in body, helping to build resilience and hone coping skills and mechanisms. Yoga may also help nurture children who have diagnosed with a particular condition, find a place in themselves where they can feel safe and at ease.
Click here to read an Irish Times article into Yoga for Special Needs featuring Nicola Foxe and Blossom Ireland.