Yoga for Special Needs
Group classes: Tuesday @ 4.15pm - 45 minutes classes
Private classes: tailored to the individual. Please contact for information and booking
Both class types facilitated by a yoga instructor and support assistants
Yoga as a therapeutic process can help children who have a specailneeds diagnosis gain additional coping skills for day to day life management. Using techniques designed self calm and regulate, children can learn to reduce the added anxiety that many conditions may cause. Yoga can help the child become strong in mind and in body, helping to build resilience and hone coping skills and mechanisms. Yoga may also help nurture children who have diagnosed with a particular condition, find a place in themselves where they can feel safe and at ease.
Group classes take place on a Tuesday afternoon and private yoga sessions are also available. Both are facilitated by an instructor and a support assistant. For more information, please contact Nicola by clicking here..
Click here to read an Irish Times article into Yoga for Special Needs featuring Nicola Foxe and Blossom Ireland.